About
Hi, I'm Samantha, a counselling psychologist specializing in trauma-informed therapy with a Master in Guidance and Counselling. I believe that healing happens when you feel truly seen, safe, and supported. My approach combines mindfulness practices with somatic awareness to help you process trauma and reconnect with yourself.
Services
Individual Counselling
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I provide a safe, confidential space to explore your experiences and concerns. Using trauma-informed principles, somatic awareness, and evidence-based modalities—including Mindfulness-Based practices, Acceptance and Commitment Therapy (ACT), Person-Centered therapy, Attachment-Focused work —I support you in processing difficult experiences, regulating your nervous system, and rediscovering wholeness in your life. Whether you're navigating anxiety, grief, trauma, or seeking deeper self-understanding, we'll work collaboratively at your own pace toward lasting change.
