Sessions were very good .I have learned the efficacy of Hypnotherapy.

– Mr.Jayanth Bhat

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It was a very good session, Enjoyed every bit of it. It made me more confident and learnt lot of techniques. Most importantly the misconception of hypnosis was removed. It is a great feeling.

– Mr.Prakash

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My 10 years of longing and dream have come true

– Mr.Saravanan

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Sessions were highly informative, very open and interactive. I wish to thank Dr.Chander for freely giving his all to the workshops.

– Mrs.Monica

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The session were very good . Personally I had gained a lot from the session. It had helped me to come out of my fear and gain more comfidence. I feel more calmer within. Thank you , this techniques will be used for my students and collegues. On the personal level I think I am equipped to make my home a calmer place

– Mrs.Sashi Prabha

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Session were very good. Introducing new things was gradually loaded , well planned. Good examples were used from eastern culture

– Mr.Sakthivell – SRILANKA.

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The experience was very eye opening , A refreshing experience in an exotic venue. An effective program to unravel the mysteries of human mind

– Mr.Zubair Khan

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Learn More about Hypnotherapy

 

Yama - Restraints - 5
(according to sage Pathanjali)

Ahimsa-non violence

Satya – Truthfulness

Asteya – non stealing

Brahmacharya – celibacy

Aparigraha – non covetousness

 
 

Niyama - Observances - 5
(according to sage Pathanjali)

Shaucha – Purity

Santosha – Contentment

Tapa - Austerity

Swadhyaya - Self Education

Iswar–Pranidha – meditation on the divine

 

Asanas – Disciplines, Transcends awareness, work on

Physical Level

Pranic Level

Mental / Intellectual Level

Intellectual Level

Spiritual Level


Pratyahara
   
moderation of senses

Dharana
Concentration

Dhyana

    defocus, state of awareness

Samadhi –
one with universal self
 

Pranayama – maintanence of prana though control of breath

Nadi suddhi

Surya beda

Chandra beda

Surya Anuloma, viloma

Chandra anuloma, viloma

Ujjayi

Brahmari

Bhastrika

 
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